Start your journey

Membership options below

Ready to begin?

Choose a path that feels right for you

Do you need help knowing what to do in a gym and where to start? Looking for a gym buddy to make your sessions challenging but fun? Then this face-to-face option is for you. I’ll support you through workouts making sure they’re specific for your goals and your technique is on point.

  • Face-to-face support

  • Technique coaching

  • Learn to use gym equipment

  • Accountability

  • Exercises specific to your goals

  • Strength, Stamina, Mobility

  • 50% Off your personalised mobile plan with PT sessions

  • Nutrition guidance

Personal Training

Personalised Workout Mobile App Plan

Are you relatively confident in the gym, but you need a new challenge, structure, and making sure you’re doing what you doing is effective? This plan will give you guidance with your workouts, exercises videos and nutrition recommendations to get you where you want to be.

  • Mobile App Programe

  • Exercises Videos Demos

  • In-App Progress Tracking

  • Weights/reps/sets tracking

  • Personalised to your goals

  • Workout Calendar

  • Welcome and Instruction Pack

  • Efficient workouts for your goals

  • Updated plan every 6 weeks

Online Coaching

This package is all you need in one place to reach your goals. Personalised fitness plan, nutrition support, in-app messaging, technique checks, and bi-weekly check-ins with monthly reflections to hold you accountable and on top of your goals. A PT you can take anywhere with you! Are you ready to change your life for better?

  • Everything in Personalised Plan PLUS:

  • Complete Lifestyle Package

  • Goals, Motivation, Mindset Workbook and Reflections

  • Weekly Check-ins

  • Nutrition guidance

  • Technique Reviews Available

  • Direct in-app messaging with myself

Training Options